Top 9 Natural Supplements for Treating Arthritis

Top 9 Natural Supplements for Treating Arthritis

Arthritis is a condition that can be mildly irritating for some and debilitating for others. If you want a natural way to treat your arthritis, there are many supplements available. In this article we will list some of the best supplements on the market right now for treating arthritis. You can get relief from your pain without having to worry about all the negative side-effects. When you take the time to learn about these options, you can live a happier and healthier life.

  1. SAM-e

SAM-e is a completely natural supplement that has some very powerful anti-inflammatory properties, which is perfect for people with arthritis. Studies have shown that it changes the way certain neurotransmitters function, increasing serotonin production. It can also serve as a mood elevator, making it easier to get through each day. Lots of people with fibromyalgia also take this supplement because of how well it works to reduce pain.

  • CBD Oil

CBD oil is well-known for its ability to reduce pain from arthritis due to its anti-inflammatory effect on the body. It specifically decreases the inflammatory chemicals that are produced by certain cells. Multiple scientific studies have confirmed this over the years, making it one of the best natural ways to treat arthritis. Even those who suffer from severe arthritis can potentially benefit from this supplement. The amount of THC in this oil is extremely low, so there are no psychoactive effects. It can also have a very positive impact on your body’s immune system, allowing you to stay healthy more often.

  • Boswellia Serrate

Boswellia Serrate is one of the lesser-known arthritis remedies, but it can work very well for a lot of people. This homeopathic treatment can help reduce inflammatory pain within as little as a week. Studies have also shown that it can slow down the damage of cartilage after taking it for only a few months. It contains Boswellic acids that have a number of health benefits, and it is a very popular natural remedy in India.

  • Capsaicin

Capsaicin or Capsicum frutscens can minimize the effects of a certain pain transmitter in the body. One study that was conducted in 2008 revealed that a number of participants with arthritis experienced a significant decrease in pain after only three weeks of taking it. It is particularly beneficial for those who have been diagnosed with osteoarthritis.

  • Turmeric

While turmeric might seem like an unlikely treatment for arthritis, clinical studies have shown that it can actually be quite effective. Curcumin is the key ingredient found in this plant that has the ability to reduce inflammation. It actually blocks certain enzymes that are responsible for causing the sort of pain that arthritis sufferers experience regularly. One 2010 study found that turmeric significantly lowered joint pain and inflammation among osteoarthritis patients.

  • Avocado-soybean Unsaponifiables

ASU works by cancelling out certain chemicals in the body that contributes to inflammation. It also prevents the breaking down of synovial cells, thereby promoting the building of new connective tissue. Those who have osteoarthritis can definitely benefit from taking this supplement on a regular basis. It has been proven to be even more effective than over-the-counter NSAID medications.

  • Cat’s Claw

Cat’s Claw is yet another natural remedy that has a long history of being able to treat arthritis and other inflammatory conditions. Clinical trials strongly suggest that it could be very helpful for those who have problems with rheumatoid arthritis. This remedy comes from a vine in the tropical jungles of Central and South America. It has been used for many years as a powerful arthritis remedy.

  • Fish Oil

Fish oil is packed with omega-3s that can boost brain function, but they have also been shown to have an anti-inflammatory effect on the body. One study in 2012 revealed that those with rheumatoid arthritis who take fish oil on a regular basis experience about 45% less discomfort from their condition.

  • Gamma Linolenic Acid

Gamma linolenic acid or GLA contains certain chemicals with powerful anti-inflammatory properties that can be very helpful to people with arthritis. One study discovered that those who use GLA and fish oil together can get substantial relief from their arthritis symptoms on a regular basis. If you are looking for a natural way to get relief from your condition, this is certainly one to consider.

Sometimes finding the right natural remedy to help with your arthritis is a matter of trial and error. These are the nine best natural ways to go about treating this inflammatory condition, and they are much safer than prescription drugs. If you are tired of all the negative side-effects associated with pain medications, you should try some of these remedies. You are bound to find something on this list that will work well for your condition.

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